Your fitness foundation

Welcome to AAMIRSFI!,
We are here to help you build a stronger, more disciplined version of yourself.
Whether your goal is to gain muscle, lose inches, or enhance performance — you’ll receive a clear roadmap, professional assistance, and sustainable results.

NASM-Certified

Science-backed, goal-driven

1-on-1 Assistance

you're coached like family

For Real People

No shortcuts, only progress

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why us

why choose us

Understand the National Academy of Sports Medicine OPT Model

We offer a fitness journey that's tailored to your goals, supported by professional trainers and a welcoming community. Whether it's weight loss, strength building, or overall wellness, our proven methods.

01

Level 1: Stabilization

Focus on movement quality and core activation.

02

Level 2: Strength

Utilizes a superset system for efficiency.

03

Level 3: Power

Aims for increased muscle size and definition.

We Don’t Wing It!

every step is backed by strategy.

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Health & Performance Coach

about me

NASM-certified trainer & founder of AAMIRSFI with a Bachelors in Sports Management (Coaching & Nutrition). I combine 3+ years of experience and core training certifications (rehab, hypertrophy, performance) to deliver science-backed transformations through the OPT Model. No supplements, no gimmicks – just structured programming and personalized coaching for sustainable results. Let’s build strength, not dependency.

phone

+91 8623 06 5352

email

Aamirsfi452@gmail.com

location

Mumbai - India

My expertise

Strength Training

95%

Nutrition Coaching

85%

Core & Flexibility

90%

Mindset & Wellness

80%

Transforming fitness with expertise

I'm here to guide you on your fitness journey and help you achieve lasting results. Whether you're looking to improve strength, build endurance, lose inches, gain muscle, enhance performance

Helping you reach your fitness goals with personalized coaching.
Empowering your fitness journey with professional assistance and support.
Transforming your body and temperament with personalized fitness plans
Achieve your goals with dedicated coaching and holistic strategies

Contact me

Have Questions, Let’s Talk!.

reviews

Client Testimonials

Inspiring Journeys: Client Testimonials

What really stood out in Aamir ’ s program was the clarity and constant support. The training was structured in a way that helped me build discipline and steadily improve my performance levels. I never felt overwhelmed—instead, I felt guided every step of the way. It made the whole journey feel achievable and empowering.

Shaun Joseph

Center Manager - CULT Fit

"I never thought fitness could be this simple. The routine was easy to follow and kept me consistent—down 7kg and feeling great!

Sakina Baranwala

IT Professional - TCS

"AamirSFI’ s program helped me gain muscle, build strength, and completely transform how I think about fitness. The workouts were simple yet effective, and the guidance was always clear and motivating. It wasn ’t just about physical results—it shifted my mindset, built consistency, and made fitness a sustainable part of my life. Truly a game-changer!

Hussain Dhuliawala

Graphic Designer - The Friday Production